Sound Bath at Sunset on the Beach

Sound Bath at Sunset 🌅

Join for an intentional evening on the beach — a 45-minute sound bath designed to ground in nature and reset the nervous system. As the sun sets, participants will be guided into deep rest on the shoreline, surrounded by the gentle rhythm of the waves and the resonant tones of crystal singing bowls. This is a space to pause, breathe, and let go.

What to bring: water, a yoga mat or blanket to lay on, and anything else that provides comfort. Depending on weather, bring an extra blanket or sweater. No extra mats or blankets are provided.

Location: 935 Lakeshore Road, Burlington. Park in the lot, cross the street, and head onto the boardwalk path to enter the beach. (A map screenshot with directions is provided by the organizer.)

Because the event is outdoors, there will be ambient noise that cannot be controlled. The practice is to find calm amongst the noise — a reflection of everyday life.