LaBlast Dance-Fitness

LaBlast is an easy, fun aerobics class suitable for all ages — particularly welcoming to women over 50 seeking a gentler alternative to high-intensity workouts, and also popular with younger participants.

The instructor learned this method in Florida, and this marks its first offering in Canada. Drop-ins are welcome each week.

Thursdays, October 8th through late November, 10:00 AM, Room 6 at Tansley Woods. $10 per session; proceeds support the Library fund.

To reserve a spot, text the instructor.