Menopause in Motion

Menopause in Motion is an evening designed to support and educate women navigating perimenopause and menopause. The event takes place at Blue Dot Acres, a farm in Burlington surrounded by nature.

The evening includes a beginner-friendly barre class, a menopause education session with Dr. Ally and Dr. Mayellen covering hormonal changes, common symptoms, and practical strategies, and a restorative sound bowl healing experience.

Attendees will have the opportunity to connect with other women navigating similar experiences in a supportive environment.

Spaces are limited.